What is Resentment and How Can It Be Healed?

As long as we blame someone for anything, we are angry and resentful, and we desire to punish or get even or hurt somebody; but we usually hurt ourselves. If we give up blaming, we will not only forgive, but we relieve the pressure under which we are living. To carry a grudge is a very crippling mental condition.

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When Someone We Respect Behaves Badly

Do we forgive and forget? Do we condemn and punish? When respected loved ones reveal experiences of victimization and/or are exposed as sexual predators it is not possible to simply write off them off as“making a big deal out of nothing"  or “evil.”

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