What is Prayer?
/We can define prayer as an endeavor to behold what is real. It is an endeavor to connect with reality. What does this have to do with psychotherapy and healing? If we have reverence for truth and we appreciate spiritual values, then our life becomes a prayer. Life is then lived in the consciousness of what is true, beautiful, and good.
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Joy just is. It’s not in the lights or the stars, in getting or giving presents; nor is it in gathering with friends and family, although one might, or might not, be aware of joy in any of these experiences. Experiences come and go; joy is a spiritual quality that is unchanging. It manifests through awareness of it.